Friday, October 26, 2012
Chicken and lentils
This is a great one-pot dish, somewhere between a stew and a big messy pile of goodness. If you want something closer to a stew, add more liquid; if you want something closer to chicken with juicy lentils, add a little less.
Bonus: I've almost used up all the lentils!
1/2 cup olive oil
1 whole chicken, cut up (I used a package of eight boneless chicken thighs)
1 onion, diced
3 garlic cloves, minced
1 teaspoon ground ginger
1 cup tomato sauce
1 teaspoon coriander
1 bunch each cilantro and parsley, chopped
4 1/2 cups water or chicken broth
2 3-inch cinnamon sticks
1 1/2 cups brown or green lentils
In a Dutch oven, brown the chicken in the olive oil. Remove from the pan once browned on all sides, and add the onion, garlic, ginger, tomato sauce, coriander, cilantro and parsley. Salt and pepper. Add the broth (or water) along with the cinnamon sticks and lentils.
Cook on low, covered, for about 30 minutes or until lentils are almost tender. Remove the cinnamon sticks. Add the chicken back in and cook for another 10-20 minutes, or until the chicken is cooked through.